Training Details

New classes 

Avenue:

Tagore Matriculation School - TMSchool, Kumaran Nagar, chinmaiya Nangar, Koyambedu Market, Chennai 92

Timing 

Saturday & Sunday   --> 6 AM to 7:30 AM

Pre-requisite:
 -Age 15 - 60

Kuthuvarisai first level course of study :

Recognized by
Tamilnadu Kuthuvarisai Federation
Varmakuthuvarisai Federation
Nagoor masthan Kuthuvarisai
Tanjai mannadi Kuthuvarsai Federation

1. Black Belt (Sattam pillai pattaiyam  சட்டாம் பிள்ளை) 
1. Course period  (1 year)
2. Exercise or Warmup
3. Yoga
4. Varmakalai introduction
5. Training
6. Self & Master Assesment

• Course Period  (Split into four grades in each quarter)
• White (1st quarter)
• Blue   (2n quarter)
• Green (3rd quarter)
• Black (4th quatrer)
• Exercise or Warmup
• Handblock  (kaithaduppu, கைதடுப்பு)
• Blade  (aruppu,அருப்பு)
• Leg interpretation (kaaladi chuvadu,காலடி சுவடு)
• Common Techniques  (pothu payarchi, பொது பயிற்சி )
• Yoga
• Yoga (Aasanam, Churiya namaskar, pranayama)
• Varmakalai introduction
• Training
• Hand Techniques
• Kaithaduppu, Kaiaruppu, Kaikuthu, Pidipootu),
• Leg works
• Chuvadu, Uthaiththal, Idaruthal, Kuthiththal, Karanam
• Common Techniques
• Adavu, Chuvadu, Ayuthapayirchi(weapons)
• Fighting System
• Traditional
•  Open martial art
• Stick (Silambam)
• Sword 
• General Varma (understainding of illness and precautionary) practice 
• Self & Master Assesment
• writing test
• pragmatic test

Course completion certificate will be issued